CrossFit Eonian

Dave is a great coach and personal trainer. Going to the gym has never been my thing but after making the decision to change my life, I found a home at Freedom Fit Rocklin and it's all thanks to Dave.

I am a 63 year old woman who joined CrossFit Eonian in October 2019 with my husband and teenage son. Owner and Coach, Scott Conway, is experienced, knowledgable, and professional. The atmosphere at CrossFit Eonian is welcoming and friendly. Everyone has been encouraging and helpful no matter what your skill level. Initially cautious and having absolutely no knowledge about CrossFit, our family joined and we love it! No day is the same. We have seen improvements in our physical strength, improved our agility and flexibility and burning calories at the same time. Depending on your ability and level of experience, Coach Scott provides guidence in WOD workout of the day and makes any necessary modifications depending on the individual needs of each athlete. He is attentive to all his students no matter what your skill level. Scott is able to pinpoint if I am using an improper technique. He is very experienced and knows when to push you, when to reign it in and is always encouraging and motivating. If you are intimidated about joining crossfit, don’t be. I firmly believe our success has been directly attributed to having a great coach. Joining CrossFit Eonian has been a positive change in our life. Whether you are a novice or advanced in CrossFit, I highly recommend Coach Scott Conway at CrossFit Eonian, 2315 Sunset Blvd. Rocklin, CA Carol S.

Coach Dave at Freedom Fit Rocklin runs an amazing boot camp and is very professional and knowledgeable. His classes are both fun and effective for any fitness level. He also provides meal planning services, food prep and personal training. I encourage anyone seeking a welcoming gym atmosphere to try a class.

I have been doing Dave's bootcamp for about 9 months. I am stronger than I have ever been, and I have made some awesome friends. The people are amazing, and Dave does a great job keeping the workouts interesting and changing things up. He also offers meal plans catered to your likes, and meal prep hello, no cooking!. This place is very welcoming to people of all levels!

Awesome place to get/stay in shape. This place has a great culture, everyone is friendly and encouraging. Dave is an awesome coach and keeps you motivated. With Dave’s help I’ve been able to loose 10 lbs & 10% body fat. Check out Ares Jiu-Jitsu also in same complex, really friendly people and great training environment as well.

I've been going to Crossfit Eonian since November 2018 with the owner Scott; when it comes to Crossfit and lifting weights I'm a newbie especially in regards to mechanics and proper technique. Scott has been so patient with me and modifying every step of the way. He reminds me often how much I've improved since I first started and doesn't hesitate to advise me how to perfect my technique so I see the most of my efforts. What I really enjoy about his classes is everyone is doing the WOD at their own pace that challenges them. If you were skeptical about Crossfit in general like I had been; I recommend giving Crossfit Eonian in Rocklin Ca a try and see for yourself!

Top notch training in a top notch environment with super convenient various classes to fit any schedule. Great for all levels. I highly recommend trying Freedom Fit out.