www.CrossFitHermitage.com
Our gym is different. In here, YOU are the equipment. Think about it, machines aren't natural…squats are. We eat real food and do real work, and we train with short-but-tough workouts; with free weights instead of machines; and with a focus on technique because we've DONE the other stuff and it didn’t work. CROSSFIT WORKS. There IS a better way, and we're happy to share. Come see us.
