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Iron House Strength & Conditioning

  1. Hermitage
  2. Hermitage Gym

Reviews, get directions and information for Iron House Strength & Conditioning

Iron House Strength & Conditioning

About

Music city's last old school gym. Located in Hermitage TN. Our facility brings together everyone, regardless of experience or background could feel comfortable while pursuing their own health and fitness goals.

Description

Music city's last old school gym. Located in Hermitage TN. Our facility brings together everyone, regardless of experience or background could feel comfortable while pursuing their own health and fitness goals.

Products

24/7 Gym Access. Small Group Personal Training. One on One Personal Training. A supportive environment built on hard work and heart found daily within our walls.



"OPEN 24/7 FOR MEMBERS & KEYFOB HOLDERSEst. in 2015 – The only facility in the greater Nashville area that encourages everyone who enters to be their own hero. We believe in offering the best possible environment and belief of passion over profit. Our team is committed to helping everyone who comes through our doors whether for a general membership or personal training to feel at home and supported in their goals. Schedule a free tour, day-pass, week-pass or membership today! TEXT US: 615 488-4275.STAFFED FOR NON-MEMBERS M7a-7p,Tu-Th8a-7p, Fri8a-3p & Sat7a-3p"
Address: 3664A Central Pike, Hermitage, Tennessee 37076
Phone: (615) 712-6637
Email: moc.516esuohnori@esuohnori
Parking: Lot
State: TN
City: Hermitage
Street Number: 3664A Central Pike
Zip Code: 37076
categories: fitness trainer, personal coach, gym/physical fitness center



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Reviews
When I tell you I freaking LOVE this gym… I am a chubby girl who likes to zing around the gym and and do whatever I feel like. I dance and sing while I lift and talk constantly… and every single person in this gym has made me feel welcome. It’s LGBTQ+ friendly with signage and flags hanging, the staff is sassy and accommodating, and the coaches are phenomenal. I’ve had one session with Valerie and my confidence is through the roof. I have fallen completely in love with this gym as a non serious gym girly. It is never over crowded like the Y. Don’t let the intense gym bro vibe intimidate you. This gym is for everyone 24/7, and it doesn’t cost an arm and a leg.
What an amazing gym fam! I absolutely love the atmosphere of this gym and have been a member for over a year now. I met with Jeff Black to discuss some training needs as I was putting on the pounds in my older age. Jeff help me dial my nutrition in and set me on a path of righteousness. He is always very helpful and knows what it takes to become a better human being. The entire staff is very friendly and actually takes the time to know every members name that walks through the door. This actually means a lot to some people as other gyms just view you as revenue or simply a member number.
Came to Nashville for a work conference and had a great week at Iron House! Loved all the equipment: powerlifting training can be hard to find a good gym for while traveling, and Iron House had everything I needed and about 10x more. Friendly environment, overall fantastic experience. Would recommend and would love to come back.
Very welcoming environment. Love all of the stuff but most importantly I love all the equipment that they have. Definitely have some equipment that other gyms don’t. They sell macro friendly foods. I personally go late nights/ afternoons and it’s hardly packed. They have multiple bathrooms, i like the top one and a lot of other equipment, such as resistance bands and hand attachments to use.Stop by to take a look around if your interested. Definitely recommend this gym if you’re looking for a 24/7 gym.
I recently visited Iron Horse and I am thrilled to share my incredibly positive experience with everyone! First and foremost, the staff at Iron Horse are absolutely fantastic. They greet you with warm smiles and genuine enthusiasm, creating an inviting and supportive atmosphere. Whether you're a beginner or a seasoned fitness enthusiast, the trainers and instructors are always ready to offer guidance, motivation, and personalized workout plans tailored to your individual needs. What sets Iron Horse apart is their dedication to creating a sense of community. The gym hosts various social events and challenges that bring members together, fostering a supportive and inspiring environment. The camaraderie and positive energy among fellow members make every visit an enjoyable one. I've made some incredible friends along the way, and we push each other to achieve our fitness goals while having a great time. Additionally, Iron Horse offers a variety of classes led by knowledgeable instructors who make each session engaging and fun. The class schedules are diverse and flexible, accommodating even the busiest of schedules. The wide range of classes ensures that there's always something new and exciting to try, keeping your workouts fresh and motivating. Hygiene and cleanliness are of paramount importance at Iron Horse. The gym maintains excellent hygiene standards, with regular cleaning and sanitization protocols in place. I always feel comfortable and safe working out, knowing that the gym prioritizes the well-being of its members. In conclusion, Iron Horse is a truly outstanding fitness facility that goes above and beyond to provide a positive and rewarding experience. With a supportive staff, top-notch equipment, a vibrant community, and a commitment to cleanliness, this gym has become my second home. I highly recommend this gym to anyone seeking a place to achieve their fitness goals, make lifelong connections, and embark on an incredible fitness journey.
Awesome gym with the best community you’ll find in central Tennessee! The staff are all friendly and seem to know most if not all members by name. For the price and the 24/7 access with high quality equipment, it can’t be beat. Recommend Iron house for everyone regardless of their experience levels in a gym.
I keep saying this, I would doubt anyone would judge me even if I did air shoulder presses TM in this gym. Everybody there is so focused into their workout. If you are somewhat a beginner or there just to improve your health, you maight think you would be overwhelmed with the amount of professionals there, but I've always felt like it's great being in such atmosphere. It's a constant reminder that hard work pays off. No complains about the staff at all and I have dealt with so many rude staff members in other gyms, they are available, attentive, and non judgmental. This gym will make you fall in love with working out.
Purchased a day pass with my friend who is new to the area & absolutely loved it. My friend enjoyed it so much that she is now a current member. I have a membership at Lifetime Athletic, & if it wasn’t 45 minutes from my house, I would switch to Iron House in a heartbeat. It was refreshing to go to a gym where everyone is a friendly but also focused on their own goals and workouts. Awesome place for serious lifters & seems like a great community even for those that are new to lifting. Great gym, great atmosphere, great staff. If I could give more than 5 stars, I would.
Such a great clean gym atmosphere! The staff and other members are very friendly and helpful. They have and all equipment that you would need at any fitness level. As a woman, this place feels very safe, secure and not intimidating at all. I’d let my 15 year old daughter work out here without me if that says anything. There are a lot of resources available if you are interested in hiring a fitness trainer/coach, buying supplements, meal prep, and gym swag as well. Best gym in Nashville!
Found this location from google when I first moved here. Toured and got a membership the same day! I’ve been going here ever since and absolutely love it! Great gym, great staff, great coaches, and great facility. Highly recommend!!!
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