CrossFit Providence: Train. Play. Thrive.
Mission: To inspire lifelong fitness, advance knowledge and strengthen our community.
We are an independent community committed to life long sustainable fitness, healthy nutrition and accomplishing goals with the help each other. Our gym is independently owned and run by professionals dedicated to the pursuit of better health for all of those who seek the same goal.
CrossFit Training is defined as constantly varied, high intensity, functional movement. This program offers a fitness that prepares you for occurrences in everyday life, at home or at work, on the field or in the ring. All workouts are scaled to meet you where you are physically.
Regardless of your experience or fitness level, you will find your best fitness in the CrossFit program! CrossFit is scalable for all ages and levels and is so effective that it has been adopted by police academies, tactical operations teams, military special operations units (Navy SEALs), champion martial artists, and hundreds of other elite and professional athletes worldwide.
