Cryo Central - Cryotherapy and Muscle Recovery Center

Amazing experience, the staff is friendly and knowledgeable and very clean facility. Just hurt my back and already feel 10 times better after a cold plunge and sauna session. Highly recommend this place!

I just got done with my second treatment. This place is professional and courteous. I feel lots of energy afterwards and aches and pains are definitely reduced afterwards. The more I go the better I feel. Reasonably priced at $40, I feel better than if I had a 60 minute massage. In and out in 10 minutes! If you are busy and want a quick pick me up, give this a try, you won’t regret it!

This place is the best! I started coming here because I was interested in trying Cryotherapy, which I absolutely love. They also have an infrared sauna which I use after my Cryo sessions. I recently started using the body muscle contour machine that they have. I use it on my abdomen area and feel super sore after as if I got a killer workout. They offer a lot of other treatments also, which makes Cryo Recovery Lounge a one stop shop. The owner and all of the employees are super kind and helpful which really helps the overall experience and I look forward to coming in.

I Love it here!! I do Cryo and the sculpting regularly here. Alexis is the best, she knows what she’s talking about and is super sweet. I always had a problem with my arms former gymnast and after only two Ultrasonic cavitation slim/sculpting sessions, my arms were significantly smaller. I was amazed! Cryo therapy has really improved my mood and my workouts. Definitely check Cryo Recovery Lounge out!

My Cryotherapy session at Cryo Recovery Lounge was extremely helpful and surprisingly fun. As a volleyball player, soreness and inflammation is something I have to deal with daily. However, after just one session I noticed a drastic relief in both my muscle and joint pain. Cryo Innovation’s XR machine works better and faster than any other machine that I’ve tried in the past. I would definitely recommend a session at the Cryo Recovery Lounge to other athletes who also suffer from irritating inflammation.

I'm so happy I've found this gem in NB. It's leveling up in your wellness journey. Sara was my amazing instasculpter; I lost an inch of fat in one session. Sara was so knowledgeable with the science behind how it works and was very attentive to my comfort during my session. 10/10 would recommend, and I can't wait to try the other amenities. UPDATE: Just had my first cryo sesh and it was such an unreal experience. Looking forward to seeing how my body responds to it in the coming hours.