Now Western Washington cyclists, triathletes and runners can train smarter, not just harder with CycleScienceTraining! Whether you are a triathlete, pro cyclist or a recreational club rider CycleScienceTraining can help you meet your goals. If your goal is to win races, win your age group, set a Personal Record (PR) in your favorite century, triathlon or marathon, or perhaps your goals are to improve health and fitness levels; either way CycleScienceTraining can help you achieve your goals!
Whatever your goals might be, you are equipped to reach them with the help of CycleScienceTraining and one of our training packages. By training according to a plan within Heart Rate and/or Power-based zones, determined from your body’s unique metabolic profile, assessed with a Metabolic Fitness Test (VO2 Max)/ LactateThreshold (LT) metric, Body Composition Assessment and a Critical Power/HR Analysis, the cyclist, triathlete, and runner has the most accurate way of determining their training zones.
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