The Jazzercise workout program combines jazz dance, resistance training, Pilates, yoga, and kickboxing movements into one 60-minute total body workout.
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.
Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
Whether you are new to the Jazzercise exercise program and need some help learning the basics or a long-time participant looking for technique tips, you've come to the right place!
CLASS SCHEDULE
Monday-Thursday- 6:05pm
Monday, Wednesday & Friday- 8am
Saturday- 9:15am
Reviews, get directions and information Jazzercise at Tukwila CC.
