Effective Fitness

Reviews, get directions and information for Effective Fitness

About

Nobody cares more about their members than we do. We are dedicated to your success and passionate about helping you reach your goals.

Description

Thank you for considering our facility!

We take pride in serving our clients, while providing excellent service.
How do we know?
Results.
Our customers rave about us.
And the numbers don't lie.

Whether you are an endurance athlete, busy mom, need to shed a few tummy pounds, firm up or just want to feel healthy again, we will tailor a program just to you.

Together, we create changes that are not only long-term; but life- long. Working alongside world industry leaders, our trainers have in-depth knowledge of the newest and most innovative approaches to fitness.
Each trainer holds a degree and multiple nationally accredited certifications.
No rookies.
There is no guesswork in our approach.
We use pure, unfiltered science to produce the most efficient and measurable results.
Constantly seeking new information and implementing it into our programs, we have the 'freshest' approach to fitness.

-Effective Fitness Team

Address: 5611 Lake Murray Blvd Ste 102, La Mesa (Californie) 91942

Phone: +16196746898

Website

Email: moc.efilrofevitceffe@troppus

Parking: Lot

State: CA

City: La Mesa

Street Number: 5611 Lake Murray Blvd Ste 102

Zip Code: 91942

categories: sports & fitness instruction, gym/physical fitness center

Opening Hours

Monday: 05:00 - 20:00
Tuesday: 05:00 - 20:00
Wednesday: 05:00 - 20:00
Thursday: 05:00 - 20:00
Friday: 05:00 - 19:00
Saturday: 07:00 - 12:00

related searches: Effective Fitness police reviews, Infinite Fitness La Mesa, F45 La Mesa, Gyms La Mesa, Chuze Fitness, Crunch La Mesa, Orange theory La Mesa, NXPT La Mesa

Reviews

Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. I recommend this gym to anyone who is serious about fitness. Trainers are very friendly and very patient... THANK YOU Effective Fitness!!!

Effective Fitness is an awesome gym! When I joined I had no idea how much being a member would change my life for the better. Ashley and Chris do such a great job, and they really care about their members. They make everyone feel like they're part of a family. I would definitely recommend Effective Fitness to anyone!

Before training at Effective I had a very negative association with gyms and working out. As soon as I met the owner and team members I knew this place was different. I am now trained at a level that challenges me, but doesn't overwhelm me or make me feel anxious. I've been able to see myself grow and get stronger both physically and mentally. I am so thankful I joined this community, it is truly unlike any other gym.

I have been going here for the past 8 months, and have seen huge changes in my strength, stamina and endurance! I have never been one to go to a gym because I could never stick to it...but Effective  Fitness is different. I feels like a community. It feels like you actually are supported and your goals are a priority. It addresses whole body wellness and health. The trainers care so much about each client and keep you accountable! What started as just a "trial few months" that I was sure I wouldn't continue has lead into me actually getting excited to get up and head to the gym every morning!! This is unlike any gym I've ever seen and if you truly do want to see results in your body, this is the place to make it happen!!!

This little gym is such a treasure. My goal when I signed up was to get back my strength and stability after having my ACL reconstructed. I did PT for 9 months prior but didn’t feel it was helping me fine tune my knee to be ready for the soccer field again. After I completed the 6week program with Ashley owner, to my surprise, I was stronger, more stable and just as important, more confident in my knee. I feel ready to get back in the game. Not only can the trainers at this gym, successfully help you reach your goals but their knowledge base of exercises and nutrition is impressive, their attitudes are seriously always positive and supportive and patient endless amounts of patience, coming from someone whose a bit stubborn, this was unexpected but so appreciated, and they truly believe in you, even when you don’t believe in yourself. The trainers have created quite the unique, supportive and successful training environment. I respect and admire this place to no end. If you try one of their programs, I promise you will walk away, changed.

I'm so grateful for this gym and the structure of the programs that they create for each individual. I love that it is personalized to me and my ability and how my body moves. It has drastically helped me and I'm so proud of myself for finally becoming a consistent gym goer! It's because I actually enjoy it here. The coaches are so knowledgeable and give me the right amount of push and encouragement every time. I've had major results in my body, energy levels, and confidence. It has truly changed my life.

I have been a client at Effective Fitness for over five years. I really enjoy the feel of the gym as it is not a big corporate gym. You are always greeted warmly when you step in the for. The trainers are very knowledgeable and aware of what their clients needs are. They also offer conditioning classes as well as one on one training. If you are looking for a small intimate gym this is your place.

I was in a bad position with body pain. Tailbone / lower back pain and knee pain. They customized my workouts to accommodate and to heal. After 2 months I was completely pain free in my back and tailbone and 90% on my knees. Fast forward 2 years later and I'm still pain free. I'm stronger than I've ever been before. I'm so appreciative of their knowledge and experience of what my body could handle and what it needed to heal. With the nutrition plan and coaching it has really changed my life. Thank you Effective Fitness!

I have experienced Exceptional service here at Effective Fitness. I serve my county in the United States Navy and have been stationed all over the world, but nothing has compared to the services not only offered but guaranteed. The flexibility is great. I found what time works best for me by coming at different times. There are always helpful trainers there to answer any question you may have. Transitioning into pregnancy for my very first time personal trainers and other members worked side by side with me to assure my health and safety. My fitness journey has been a success as well here. Thank you for being my home away from home and always reliable!

I have been going to Effective fitness for 3 years now. I have been working one on one with Chris. He is very knowledgeable about dieting and workout plans that conform to your goals. The breakdown in cost on one on one training is to no comparison with any other one on one training out there. When I started here, I had about 2 years experience with lifting weights, but I had no mobility. Chris worked very closely to help me train my body to become mobile and correct my posture. Once we accomplished that, it was a matter of months before I was lifting 50% more weight. This has been a game charger for reaching my goals. I am very happy with my decision to choose Effective Fitness for private coaching. I am forever grateful.

Comment on this place

Map, Satellite View
Street View

to add Effective Fitness map to your website;

<iframe width="450" height="300" src="https://a-better-place.com/v.php?seo=effective-fitness&id=3531242&yuk=300" frameborder="0"></iframe><p style="font-size:11px;margin-top:5px;"><a href="https://a-better-place.com/effective-fitness-i3531242/" target="_blank" title="Effective Fitness">Effective Fitness</a></p>

Reviews, get directions and information Effective Fitness.

Murray gym

opening hours, reviews, map, satellite view. La Mesa location, how can i go. Effective Fitness address, phone, state, city, zip code. On this page you can find companies similar to Effective Fitness. On this website you can share your comments and experiences about Effective Fitness with other people.

Similar places near

La Mesa Workout 12 meter

Beyond Pilates La Mesa 1 miles Our welcoming studio is home to Pilates, yoga, barre, spin, Zumba classes, and more.

La Mesa Indoor Soccer 2 miles

NASNI Main Gym 11 miles

Champion Gymnastics-Stockton 433 miles Champion Gymnastics offers gymnastics and tumbling instruction to kids of all ages. ...

Murray Athletic Development 460 miles Murray Athletic Development

Warrior Fitness LLC 611 miles

Allsop Athletics 611 miles Private fitness studio

Pure Workout 611 miles Pure Workout is more than a gym. It’s a community. A group of people working toward a...

Tekton Fitness 611 miles Salt Lake's Best Functional Fitness Gym

Planet Fitness 612 miles Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and s...

24 Hour Fitness - 9th Street, UT 613 miles Welcome to the fan page for our 24 Hour Fitness 9th Street club. We love to hear from...

Ironground Gym 613 miles Best powerlifting gym. Lots of weights and bars to use. Affordable membership. The ow...

The Park Center in Murray 613 miles The Park Center is a municipal fitness and recreation center for all ages.

Rock Fit Personal Training & Fitness 613 miles Personal Training - Group Training - Bootcamp - Group Fitness - TRX - Zumba - Urban R...

Fight City SLC 613 miles Fight City SLC is a 24 hour access gym with classes in the evenings, Monday through F...

Posse Athletics 613 miles If you are googling crossfit gyms you are probably looking for a place to finally see...

Dream Gymnastics Academy 613 miles We raise the bar in child development and programming. whether it’s for your 12-month...