Easing out of strain in the way we move and in the way we live.
Learn how to undo stress patterns for better living, more well being, and higher performance through weekly lessons in the Alexander Technique. Ellen's A.T. practice dates from June, 2009, but grows out of over four decades of experience as a psychologist helping people grow and be free.
My mission is freedom, grace and joy in living, especially as we age.
Weekly half-hour lessons, $78. Book of four lessons: $240.
