At EQ Fitness, the area’s only full-service, upscale, adult fitness center, we understand the individual needs and goals of each member. We provide an upbeat and supportive atmosphere for our clients to achieve their goals!
We are more then just a place where you have a membership. We feel strongly about fitness and what it can do for your life and we want to help you get the most out of your time with us by offering you the help to be safe and successful.
We specialize in Large and Small Group Training with a balanced approach of energy, mobility and strength. Our training style is upright, holistic and full-body. We train all of our clients like athletes for the sport of life.
Our Large Groups allow you to take advantage of our expert training staff and are a great option for fat burning. This layer is perfect for people who want a trainer every time they come in and enjoy group dynamics.
Our Small Groups are our premier training layer designed for 2-4 people, allowing you to share the cost of a coach. Based on an initial assessment a personalized program will be designed to help you reach your goals quickly while avoiding injury and boredom.
We also offer online nutritional and dietary guidance.