Certified personal trainer with over 20 yrs experience in Personal Training, Nutrition, Group Exercise and Body-Dynamic-Movement for Actors. Call today!
Owner and Master Trainer with over 20 years experience. A Certified Group exercise instructor with current private clients in New York, Los Angeles and Europe.
Also teaching Body Dynamics, movement for actors. The work is like a workout for your body and soul to prepare you for your work as an actor. The work is grounded in theater exercises.
As an actor you must have your body free and in a state of readiness while performing, never standing still and never moving or fidgeting unless that is required. Face Forward Body Dynamics warms the body up and connects it to your performance organically. The exercises combined to you commitment to the work will enrich you personally, your character work and connect you naturally to the words on the page.