Body Sculpting / Zumba
www.sandycampyfitness.com
Cardio Body Sculpting
The class will consist of body sculpting exercises that will isolate major muscle groups, including quadriceps, hamstrings, glutes, back, chest, shoulders, arms and abdominals. The class will move through the exercises with few stops to achieve the cardio element of the workout.
Classes are $15 per class (cash or check please).
Zumba
Zumba fuses hypnotic Latin rhythms and easy to follow dance moves to create a dynamic cardio workout. Experience Salsa, Reggaeton, Merenge, Cha Cha, Cumbia and more. The class is GREAT for all levels.
$10 a class.
