Focus on re-building self worth, self-awareness, while safely and compassionately learning how to manage the affects of stress, shame, & negative self-talk
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” ~ B.K.S Iyengar
Our bodies have been with us through every experience. They carry a life’s worth of stress/worries/fears/anger/belief about ourselves/ as well as the world around us. Dis-Ease that we carry in our hearts and minds, takes physical form in our bodies, as illness, chronic pain and even fatigue. Yoga offers a unique opportunity to explore what’s happening in your body and gain insight to how this be may be connected to various areas of your life.
At Fire and Love we believe in the engagement of both mind and body to bring about a total feeling of healthy living. We also promote an attitude of non judgement, and kindness with yourself as everyone is at a different stage in their journey physically, mentally, and emotionally. Thank you for allowing us to help you along your path.
Namaste
Michael Gamble
Give a man a fish, he eats for a day. Teach a man how to fish, and he will eat for a lifetime. Our mission is to allow you to experience the wonderful benefits of coaching, meditation, and yoga; as you begin to take control of your mental/physical health and empower your life.
Yoga Instruction, Emotional Intelligence Courses, Motivational speaking, Life Coaching, Stress & Fear Transformation, Spiritual Counseling.
