We offer fun fitness and socialization opportunities for women and kids! We specialize in stroller fitness, prenatal, and postpartum fitness classes.
Fit Moms on the Move, LLC (Fit MOM) is passionate about fitness, teaching, family, motherhood, and community. We specialize in and offer affordable outdoor and indoor based pregnancy, postpartum, and "beyond" fitness opportunities for mothers and families in Appleton, WI and surrounding areas.
We help moms get in great shape, connect and socialize with other like-minded women, have fun, and (best of all) bring your bab(ies) or toddlers to class! Older kids are even welcome to join in on the exercises. Babywearing is welcome, as are pregnant women.
As moms with young kids, we understand the difficulties of getting exercise in, making new friends, and getting ourselves and the kids out the house during the day. We love to work out and to teach, and what better way to share our passion than to offer the opportunity for local moms to join us!
Classes are open to all women of all ages and every stage of life (you don't need to have kids to be a part of the fun!) Exercises will be modified to fit individual needs while maintaining safe and effective standards for specific conditions. Before you begin, be sure to talk to your doctor about starting or continuing an exercise program.
