Body Back is a results based workout program for moms who are looking to get their Body Back!
Body Back is a results based workout program for moms who are looking to get their Body Back! The program consists of high intensity interval workouts along with before/after fitness assessments, coaching and support so that you will see weight loss, increased strength and endurance! Whether your kids are 6 weeks or 20 years, this program is for any mom who really wants to make a lifestyle change! All fitness levels are welcome!
New 8-week session
May 6-June 28 at
AV Community Park!
Tuesdays 7:15pm-8:15pm
and
Saturdays 7:15am-8:15am
Earn that body before summer with our results based program. Moms in the first session lost 5, 10, even 15 pounds in 8 weeks and increased their endurance and strength!! Space is limited to 12 so call or email TODAY to reserve your spot!
$279 non-Stroller Strides member
$249 current Stroller Strides member
$199 returning to Body Back
Includes:
- 2 Coached Workouts per week in a small group format
- Before and After fitness assessments and measurements
- Online coaching and support
-Nutrition Talk
