Fitness for Mom, Fun for Baby! Stroller Strides helps moms make strides in fitness, motherhood and life!
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.
This program is designed for all fitness levels. There is no contract required. With options for a monthly membership, a block of classes, or drop-in dates, there is a package for everyone. Your first class is FREE! Your kids get to see how important fitness is from a young age and you get to interact with other moms who understand the unique challenges of motherhood.
