Fitness classes in Motherhood. Fit4Baby, Stroller Strides, Strides 360, and Body Back. All classes taught by mothers for mothers.
To see the most up-to-date class schedule to try your free first class, go to http://www.northwestindiana.fit4mom.com/
Click on "Classes" tab and scroll down to the pink Monthly Schedule button. Class locations change based upon demand and season. We currently have weekday morning, evening, and Saturday classes ranging from Highland to Schererville to Merrillville. Let us know what you need!
Or go directly to https://fit4mom-northwestindiana.pike13.com/
Summer schedule (outdoor, indoor backups listed for inclement weather. The Mall is indoor/outdoor by vote):
*Southlake Mall, Merrillville 9:00-10:00am, Monday, Friday, Saturday.
*Wicker Park, Highland 9:30 - 10:30am, Tuesday, Thursday
^backup at Lincoln Center 9:30 - 10:30am
*Redar Park, Schererville 9:30 - 10:30am, Wednesday
^backup at Southlake Mall 9:00 - 10:00am
*Babies R Us, Merrillville 7:00 - 8:00pm, Tuesday, Thursday, can add day hours by demand.
All indoor workouts start around September/October, depending upon weather.
As of 11/12/16
Winter schedule (indoor):
*Southlake Mall, Merrillville 9:00-10:00am, Monday, Friday, Saturday.
*Lincoln Center, Highland 9:30 - 10:30am, Tuesday, Wednesday, Thursday
*Babies R Us, Merrillville 7:00 - 8:00pm, Tuesday, Thursday
Class types:
*Stroller Strides - stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities.
*Stroller Barre - unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help ladies build strength and muscle tone and improve posture.
*Fit4Baby - program designed to strengthen the body for all the changes it will experience during pregnancy.
*Body Back - results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Fitness, nutrition, support.
FIT4MOM membership levels:
Monthly Membership: Unlimited Stroller Strides/Stroller Barre classes at ALL locations:
$50/month**
10 Class Pass: $90** (good for 6 months)
6 week unlimited: $75**
6 week nights/weekends: $65**
Teacher Membership unlimited: $220/year**:
Buddy Discount: Split Membership Dues for the first month of unlimited Monthly Membership when you sign up with a buddy ($25 savings)
**All memberships have a $50 registration fee or you can get 1/2 off the fee if you join the day of your first Free Class. You will receive a member bag which includes green resistance tube**
**FIT4MOM memberships also include FREE membership into our social moms club on meetup.com at Our Village at FIT4MOM Northwest Indiana (a $25 value.)
Without a Fit4Mom membership anyone can join Our Village mom's social group by paying the annual dues at http://www.meetup.com/FIT4MOM-Northwest-Indiana/. A 14-day free trial is offered.
JOIN the FUN and make lasting friendships for you and your child(ren)!
