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Fostering Movement Studio

  1. Skokie
  2. Skokie Gym

Reviews, get directions and information for Fostering Movement Studio

Fostering Movement Studio

About

Want a well-balanced, customized workout? Tailored fitness class to help you recover from an injury or improve your fitness? Fostering Movement is for you.

Products

Pilates Classes, Personal Training, Weight Training, Private, Duet and Small Group Classes



"Fostering Movement Studio offers group and private Pilates classes and personal training, as well as one-on-one body work. Our client's health and safety is always top of mind, so we have implemented new cleaning, mask wearing and physical distancing protocols according to State of Illinois guidelines."
Address: 3413 Church Street, Skokie 60076
Phone: (847) 337-0876
Email: moc.liamg@tnemevomgniretsof
Parking: Lot
State: IL
City: Skokie
Street Number: 3413 Church Street
Zip Code: 60076
categories: fitness trainer, pilates studio, gym/physical fitness center


Opening Hours

Monday: 08:00 - 19:00
Tuesday: 08:00 - 19:00
Wednesday: 08:00 - 19:00
Thursday: 08:00 - 19:00
Friday: 08:00 - 19:00
Saturday: 08:00 - 13:00

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Reviews
We have worked with Tim Foster for a number of years. He is deeply knowledgeable about exercise and proper movement and he applies that knowledge in his classes. He knows just how to lead you so that your muscles are tired but they recover quickly. He watches his students closely to monitor their form and to instruct them how to get the most out of the exercises and how not to create an injury. He is an excellent coach, and lots of fun. It's a privilege to work with him! 5/19 - Here's a report about how by attending BEAST classes twice a week for three years, me 64 and my wife 71 tackled our latest home project - filling a 4'x8'x15" veggie box with soil, compost and peat for the upcoming garden season! We had to move all the bags from the garage to the front yard. We lifted bag after bag into the car, each bag weighing 40-50 pounds. Then we unloaded the bags, stacking them beside the box, finally lifting again to empty and blend the mix in the box. We estimated the total weight of the bags to be over 2000 pounds - and we moved that into the car, out of the car, into the box and mixed it. Next day, no pain for either of us - and both of us have been treated for shoulder and back problems in the past. We know it is because of BEAST that we can move a TON of weight safely at our age!
Tim is THE best pilates instructor. He always takes the time to reevaluate how your body is doing, what you've been up to, and what requires special attention, rather than 1-size-fits-all go-through-the-motions. The fact his background is in massage therapy is a huge plus Cannot recommend him enough!
Have been working with Tim and Jen at Fostering Movement Studio a few times a week for the past 6 months, my first ever experience of Pilates, and it has been transformative. I couldn't find an exercise routine that didn't exacerbate my back pain, but hadn't given up hope. I met Tim, who is just the right combination of friendly, cheerful, knowledgable, and task master, and decided to give Pilates a try. Tim brought all his experience as a dancer, masseuse, and Pilates instructor to bear and I found myself gaining traction on my goal of getting stronger without further injury. When I mentioned to him that I had just found an osteopath who seemed very promising, Tim immediately offered to coordinate care with him. I so appreciated his going the extra mile! I connected them via email, and they quickly came up with a joint approach that proved to be the turning point in my years of seeking a solution to my back pain. Within a few weeks, the pain went away and has stayed away. I continue to go in and work with Tim and his fabulous colleague, Jen, and am building even more of the strength and stability I was seeking to support the biking, walking, and scuba diving I love to do. Can't recommend Fostering Movement highly enough...skilled, professional, exceptionally knowledgable and experienced, and a lot of fun to be around!
Tim Foster has completely changed my posture. I've had 2 back surgeries and was so sick of regular physical therapy. I was referred to Tim 7 years ago. Since, then my pain. Posture, and movement are completely reversed. My back doctor recently said ....what have you been doing!!! I said Pilates.. A certain hands on approach to facilitate new movement and get rid of old body patterns. I love Tim. He gave me my life back.
This is a great studio! Tim is very knowledgeable, and great to work with, especially if you have injuries or other special needs. He is also fun and makes the work out entertaining. The classes are small and you get great one-on-one attention. I highly recommend it.
I had a fantastic Instructor, Jennifer Lande! The facility itself is compact and well put together allowing a smooth flow between exercises.
Tim and Jen have helped with my back issues and overall core strength and flexibility. Also, I had a speedy recovery from a broken arm through adapted exercises and movement. I have been to several pilates studios, Fostering Movement is the best.
Great work outs and great communications to address what's causing your body discomfort each day you come in.
Tim knows so much about the body. When my lower back hurts or shoulders he readily adjusts our session. I always feel great afterwards! Thank you.
My posture is better, I’m stronger, I’m leaner. What a great combination of Pilates and bodywork. Tim is a fantastic practitioner.
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