Our team of trainers are here to assist you in attaining your health and fitness goals.
Michael Allen Jr, Personal Trainer
ISSA Certified Personal Trainer, Certified Boxing Fitness; CPR/AED & First Aid Certified
Specialize in:
•Weight control/body composition/weight loss
•Body sculpting/muscle firming and toning
•Lean muscle mass development
•Aerobic/cardiovascular training
•Boxing Fitness
•Strength/core training
•Cross training
•Flexibility/stretching personal training
Seeing my clients get results has proven to me again and again that being a personal trainer is what I am meant to be doing with my life.
10 one hour-long sessions
20 one hour-long sessions
Body Sculpting - $25/session (each session is an hour)
Kick Boxing lessons available
