Health and Soul Fitness

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About

We exist to create community through fitness, nutrition, and soul care.

Description

We exist to create community through fitness, nutrition, and soul care.

Mission

To positively impact body and soul health in lives and communities through fitness, nutrition, and relational care

Impressum

We exist to create community through fitness, nutrition, and soul care. If you’re looking to make a health change, come join us for boot camp in Cedar Park - ALL fitness levels welcome! We also provide personal training, corporate training, and nutrition/health coaching. I’d love to help you on your fitness journey!

"Learn more about Cedar Park's premier physical fitness training programs. Health and Soul Fitness offers online workouts, personal training, and corporate wellness programs to help you achieve guaranteed results.Also, as a Certified Personal Trainer with the American Council on Exercise, Pam at Health and Soul Fitness offers a variety of customized training programs which are designed to help YOU achieve your personal fitness goals.Whether you're looking to lose weight, gain muscle, get nutritional counseling, or just are not sure where to start, I can help you!"

Address: 700 W Whitestone Blvd, Cedar Park 78613

Phone: +15125745660

Website

Email: moc.ssentifluosdnahtlaeh@map

Parking: Lot

State: TX

City: Cedar Park

Street Number: 700 W Whitestone Blvd

Zip Code: 78613

categories: gym/physical fitness center, fitness boot camp, fitness trainer

Opening Hours

Monday: 05:30 - 17:00
Tuesday: 05:30 - 17:00
Wednesday: 05:30 - 17:00
Thursday: 05:30 - 17:00
Friday: 05:30 - 17:00

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Reviews

Pam is such great bootcamp instructor and coach...she motivates and inspires us to be our best selves! I’ve been going to her 5:30am class for almost 5 years and she makes it fun, challenging, and tough all at the same time! I never thought I would become a morning person but it’s routine now!

Health and Soul fitness offers great workouts!  Each daily workout is unique and addresses specific muscle groups! Pam makes it fun and always gives great feedback!  I was so thankful to discover Health and Soul fitness and join a great group of friends who are committed to improving their fitness!

I have been working out at Health & Soul Fitness for 2 years. There are many things to love about Pam's boot camp. It has made stronger, which has improved my running and kept me injury-free. Pam has educated me on eating right and how to pay attention to my body composition numbers. I have lost fat pounds and gained muscle and water. There's never a dull moment with other campers who are fun to be around, genuinely care about each other, and Pam keeps the workouts varied and fresh. Birthdays are celebrated with workouts of choice and healthy treats that Pam makes. All fitness levels are welcome and modifications provided for everyone. All of these keep me coming back.

Pam is a fantastic trainer and one of the nicest people you could ever meet. Her classes are offered virtually, so you can participate from anywhere. The movements can be adjusted to meet any fitness level. HIIT and mobility are both offered. Highly recommend.

You won't regret it! Pam uniquely cares for the whole person...body, mind and soul through challenging workouts for all fitness levels, encouraging words and informative health discoveries, and personal attention in a way that inspires each member. Every workout is different and fun so I'm never bored.

I am going on my 5th year of working out with Pam! I have never stuck with the same fitness routine for nearly this long. After suffering an injury from running, I was encouraged to find another fitness alternative. I started working out with Pam to build up other muscle groups, and It has made such a difference. I love how Pam challenges us and encourages us to understand the benefits of working out for our health and soul. I greatly enjoy the balance Pam brings to my life.

Pam is top notch. She motivates you and keeps the workouts different every time. She's very encouraging in addition on email and Facebook posts. We often have individual and team challenges to help drive us to achieve even more success. You're not just a number with Pam, she gets to know you to encourage you and ensure you get to Camp as often as possible. There's a real sense of community with this group.

Pam Moorhead is one of the best trainers you could ever find! She is extremely knowledgeable in all areas of health and fitness and generously shares from her wealth of experience. Her workouts are creative and fun so I don’t get bored. She is so encouraging and will truly come alongside you regardless of your fitness level, inspiring and challenging you without judgement or any harsh pressure. I am truly blessed to have found the treasure of Health and Soul Fitness!

Pam is exceptional to work with.  She has taken me from non existent physical activity to a place in which I feel amazing and  enjoy the workouts.  Every day is different and brings new challenges.  The group is very supportive & encouraging.  Win, win!

Health and Soul fitness has become the best part of my week. Before I started boot camp, I was committed to working out about 4 times a week and thought I was pretty fit even doing some triathlons. Well, after my wife convinced me to go to boot camp with her, I realized I had gotten into a workout rut and boot camp was just the thing to get me out of it. I love that the workouts are different every day.

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