Our goal is to enrich the quality of each client's life through safe and effective exercise and physical activity while in an uplifting Word based environment.
Pilates: Mat, Reformers, Tower, Stress and Relaxation, Arc, Magic Circles, Foam Rollers, Balls, and Bands.
Aerobic Fitness: STEP, Kickboxing, Hi/Lo, Hip Hop Funk, Sports Conditioning, Running, and Walking
Traditional Personal Training: Weight Training, Circuit Training, and Stretching.
https://www.youtube.com/hhfitnessstudio
