Kettlebell and Bodyweight training for everyone! You dont have to be a fighter to train like one! www.kjrevolution.com
Combat Kettle-Jitsu is the first and only MMA inspired Kettlebell and bodyweight training system! This system contains elements of traditional kettlebell liftining/bodyweight training and fuses it with newly innovative drills from mma and bjj. Joey Alvarado combines them into one comprehensive fitness/conditioning system that can be taught to anybody! Kettle-Jitsu is an ever evolving system that takes the monotony out of exercising. Kettle-Jitsu workouts will challenge you like no other! See for yourself by purchasing Joey's DVD;s at http://www.madfitnessequipment.com/kedvdset.html
Reviews, get directions and information Kettle-Jitsu: Kettlebell and body weight training.