Healthy, Happy, and Whole!
Rosie utilizes a variety of modalities to facilitate your own healing potential. Herbs, Laying of Hands, IET, Song, and more!
Kitchen Alchemy ~ for a Nourished Body, Inside and Out.
Kitchen Alchemy is what happens when you get into your food and you let your food get into you.
I believe that food is medicine, if your body created it, then your body can heal it. Your greatest resource is your body's intuitive wisdom. Healing takes listening and responding.
I've dedicated this page to sharing my experience and knowledge about growing the internal garden of understanding to support the external garden, the body and the planet.
Here you'll find information about herbs & food, how to prepare teas, syrups, elixirs, body care, nourishing recipes and more.
My philosophy as a Reiki practitioner, Food Coach and Herbalist is that the human body inherently returns to health and well-being when provided right food, water, rest, cleansing, respect and appreciation. Utilizing meditation greater health through incite of the self is achieved.
With 20 years of experimentation and study, I support you during time of readjustment utilizing food, herbs, song, activity, meditation and games - mostly food, herbs and fun!
