Amy Sabel has focused on the health and fitness of others for more than 35 years. She invented and patented noteworthy stretching and strengthening equipment, which Amy has used to train the San Francisco 49ers, the Oakland Raiders, England Rugby team and the N.Y. Jets. This equipment has also been used by USA Olympic Training Centers, Kaiser Permanente, health clubs and in physical therapy, sports medicine and chiropractic care centers around the country. Amy opened her first Center for Body Awareness in Tempe, Arizona in 1980 after earning a degree in Dance Education at Arizona State University. She offers sessions in stretching, strength training, Back Pain Relief, Pilates, dance, fitness, martial arts, yoga & more! Amy’s background in dance, yoga and fitness makes her one of the most sought after leaders in the health and fitness industry. She has coached professionals and teachers and assisted thousands of individuals to achieve a healthier body and enhanced well-being.
