Myrmidon Fitness is a center based on constantly varied, high intensity, functional movement coached by a Crossfit L1/L2 Trainer
Myrmidon CrossFit is a strength and conditioning facility that develops individuals to reach a high level of fitness through constantly varied functional movements executed at high intensity. Our training methods produce undeniable, real results for all levels of fitness.
Our program combines Weightlifting, Gymnastics, and High Intensity Cardio for the most effective training. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
At Myrmidon CrossFit we train you to exceed your goals. Everyday our warriors win battles and set new goals to conquer. The intensity of our training is high, and it produces a relationship among our members that can’t be copied. Together we sweat, we suffer, we push our limits, and we grow….together.
The community aspect of CrossFit is our greatest strength. At CrossFit there are no ego’s, no room for bad attitudes. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are warrior athletes….We are CrossFit.
Progenex, XEndurance, Fuel for Fire and Kill Cliff
