Offering women's fitness boot camp classes Mondays and Wednesdays at 6am and Saturdays at 8am.
My name is Sara and I'm an AFAA certified trainer and mom of three! After gaining 70 pounds with my first pregnancy, I discovered my pattern of yo yo dieting and too much cardio wasn't working anymore to lose and maintain a healthy weight. I began studying and became a certified trainer, employing the strategies I learned to help other women work towards their goals! Come join me and see how working out in a small supportive group can change the way you look and feel!
