At Plank we <3 the mountains as much as you. We offer functional high intensity cross-training without the ego.
At Plank we offer a variety of classes to fit your needs. We offer everything from suspension training, bosu workouts, kettle bell specific classes, plyometric training, movement & mobility classes, water rowing circuits, weights & more. Our classes are catered to the needs of the runner, cyclist, & outdoor enthusiast. Our brand is the fusion of masculine meets feminine in every way. We build strong dynamic bodies.
