Train to Win.Period.
Primordial Strength Inc. is a National Academy of Sports Medicine and Coopers Institute coursework provider. Primordial is lifetime systemized training based on proprietary science of variable method, explosive power endurance, speed of muscle contraction and elasticity that is an International Certification System with coaches in the US Marine Corp, many high schools, colleges and elite police forces.
No drugs, no fad supplements, no fad diets. The most economical healthy lifestyle regime. Surgical scientific application of body, mind, nervous system taxation and hyper-recovery cycles that consume minimal time.
www.primordialstrengthsystems.com
“There is a fine line for muscle capacity during training; the ability to recover and super compensate. As one trains the body muscle membranes begin to breakdown and intracellular components leak into the surrounding matrix causing muscle soreness. The amount of volume and load put on our muscles creates the degree of damage to our muscle membranes. As we continue to train our strength of membranes continues to build and strengthen till loads and volume minimally injure the membranes. Training should be enough to challenge and stimulate the organism with getting super-compensation with minimal membrane damage. Primordial strength systems has the principles of using explosive muscle endurance with proper volumes from muscle endurance, explosive power, and flushing waved in and out to balance recovery and body growth. Implementing these principles provides strength with minimal injury because muscle weakness from over training will increase the shearing effect on joints and decreasing stability, and exposing the player to greater risk of injury. This ability with proper training recovery is the key to consistent training and increasing performance. Train to win period.” -Dr. Shayne Baylis/Dochockey/Primordial Certified Coach/Ottawa Canada
www.primordialstrengthsystems.com
Primordial Human Engineering
The evolution of strength training to maximize the built in efficiency of the human body, mind and function maximization has arrived with over 35,000 hours of research from the scope of achieving maximum results over a life time. Unlike any other engineering, the body’s engineering and re-engineering occur over a lifetime without the capacity to replace the assembly line or original components. This leaves the strategy a continuum that must avoid overuse at critical points but must not be underused so as to degrade maximization of capacity.
Lifetime management of this process produces higher functioning trainees with focus on compression of athletic strength/life fitness mortality. Function as high as you can as long as you can. That is training for a true high performance life.
The system was based on a new profound interpretation and application of Professor Verkhoshansky’s studies which used pools of 400,000 plus to draw its conclusions. This is not a trend based system, but moreover a view from the measurement of inter-cellular fluid spillover minimization with maximum growth of muscle cell walls and re-direction of satellite cells to type II A and B Fibers. This creates greater elasticity and flexibility of movement that maximizes man’s survival ability.
www.primordialstrengthsystems.com
Primordial is the choice for executive training. Our flexible schedule, efficient twenty minute workouts, travel workouts and tension relief make us the number one choice. 100% of all our corporate clients report substantial tension and stress relief, as well as better business decision making.
Let your strength training serve your life not have your life serve it. Over engineering too early and too frequently permanently inhibits movement consistently over a lifetime after exceeding volume and intensity trade-offs. Primordial views this balance as surgical in nature and must be controlled to the micro-detail without being cumbersome.
20-30 minutes per session 3 times per week provides perfect uninterrupted advancement of reactive ability, explosive power endurance:
MA breathing and tension release to all clients.
