Great athletes aren't born, they're made! We help you reach your goals through our athlete performance training, adult fitness, & team training!
STA Sports Performance - located in Elma, NY is the leading authority in athlete performance and adult fitness. Over the past several years, STA has trained some of the top athletes in their sport ranging from the youth level to the pro's. We cater to all athletes and individuals, male and female, including but not limited to baseball, basketball, football, lacrosse, soccer, track and field, softball, volleyball, tennis, and wrestling. With clients in the NFL, CFL, MLB, NBA, PGA, IAAF, NWSL and Olympic Gold Medalists, we can assure you that no matter your goals, at STA Sports Performance, you can achieve them!
Through our background and knowledge in health, wellness and nutrition you'll receive personal attention with individualized programming to help you reach your goals. Whether you are looking to get stronger and faster this off-season, prevent or recover from injury, have a desire to lose body fat or create a new healthy lifestyle, at STA we guarantee you will look, feel, and perform better than ever before!
"Working with STA has made me grow in so many aspects to help improve my athletic performance. From my personal story one big area I needed to improve was my overall fitness level, strength, and muscle endurance, I went from getting a level 20 on my fitness test to a level 35 in a matter of just 3 months under STA's program! I enjoy every moment spent working out with the staff and I am grateful for the time and effort they spend helping me to achieve my goals!"
-Maddie Pezzino, All-Time Leading Goal Scorer in New York, Florida State Soccer Player
