Progressive Fitness Training is for anyone “starting from scratch” or training for the Olympics – Dave Curtiss and team can help you achieve exceptional results at any fitness level – from the serious to the casual, elite to the not-yet-fit!
Dave Curtiss of Progressive Fitness Training started personally training clients back in 1986. Since 1991, he has custom designed training plans for hundreds of clients determined to change and improve their health and fitness. Dave serves as motivator, problem solver and chief supporter. His goal is to challenge his clients to meet and exceed their health and fitness goals in a positive, energized environment.
"Progressive Fitness Training, In Ballston Spa, NY offers specialized training for both male & female athletes, sport specific training such as football, basketball, soccer and more.Dave Curtiss offers weight loss management, toning, nutritional advice, one-on-one training and sport specific training. With more than 30 years experience David has held certifications from American Council on Exercise, National Strength and Conditioning Association and the American Sports and Fitness Association. He is CPR and First Aid certified. All sessions take place in our 1,500 square ft private studio. Training for adults and children 8 years +.To learn more or signup call, text or email today. 518 368-3434. [email protected]"
