Strength training, kettlebells, personal training, and group classes in King of Prussia & Main Line. Rise up at www.RISEgym.com.
At RISE, make only one assumption about you: that what matters to you most, what brought you through our doors, above all, is RESULTS.
Results emerge from commitment, patience, expert coaching, and a plan.
That’s what we’re offering: a kettlebell, barbell, and personal training gym that delivers results, whether your goal is weight loss, fat loss, muscle gain, or increased mobility. Now it's up to you to take the first step.
Are you interested?
To us, personal training is not just counting reps and yelling at you to work harder. Anybody can do that. RISE personal training is more like having a personal fitness Obi-Wan Kenobi: we are educators who push you out of your comfort zone, hold you accountable for your progress, and help you discover strength you didn't know you had.
Rise up at www.RISEgym.com
Personal training packages; accelerated weight and fat loss; group classes; strength programming; nutrition counseling.
Enroll in RISE's complete online deadlift course, "How to Deadlift": http://bit.ly/1qIXNq2
Free E-Book on How to Gain Muscle (the Healthy Way): http://bit.ly/1cNlTw4