The first and only Rock Steady Boxing affiliate program in South Dakota. RSB enables individuals with Parkinson's disease to fight their disease by providing non-contact boxing-style fitness programs that improve quality of life.
Rock Steady Boxing enables individuals with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuro-protective,” actually working to delay the progression of symptoms. Rock Steady Boxing provides encouragement by inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. Rock Steady Boxing classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead to a healthier, happier life.
