1st class is FREE! Total Body Interval Training at its BEST! ALL FITNESS WELCOMED & ENCOURAGED!
To reserve your Free spot: www.RockYourFitnessNY.com
I am very excited to have the opportunity to offer men & women of all ages and fitness levels the chance to experience a Total Body Workout within a safe, fun and inspiring atmosphere!!
Utilizing TRX Trainers, Free Weights, Battling Ropes, Medicine Balls,
Kettle- bells & the the Motivation to Get YOU THERE!!!!
YES!!
Yes you ready to ROCK "YOUR" FITNESS!!!
Come join in on all the fitness fun!
Classes are for Men and Women of all fitness levels, Total Body Interval Training are 60 min. in duration and are always something different and fun! 1st CLASS FREE!! to reserve your spot in a Rock Fit class FB message me or www.RockYourFitnessNY.com
look forward to seeing you in a
Rock Fit class soon!