A Boxing gym dedicated to help the community/ youth/ and adults
Duration: 1 hour + (novice)
Level: 1= Novice
Ages: 7 and up.
Level 1 Youth/ beginners boxing classes begin with the fundamentals: boxing stance, footwork, defense, offense and conditioning.
The kids we'll later be introduced to the boxing essentials; shadow boxing, jump rope, mitt work , combinations ,bag work, angles, core training and boxing drills. This class will give kids self-confidence and discipline while keeping them physically fit. If the students would like to compete and go further please notify us. These classes must be taken before moving on to Round4Round boxing Academy (Competition)
R4R Boxing Academy
** Novice students must have taken the Level 1 boxing youth/ Beginners classes before moving on to the Competition Academy**
Level 2 = Advanced
LEVEL 2 This is where the advanced concepts are introduced. The students will be taught; strategies, advanced offensive and defensive, advanced mitt work, advanced bag work, and championship conditioning!
In this class sparring will be required to see if student are learning the techniques and can apply them in the ring. Students will continue to master the essentials above and mature to be able to work independently, but always with the supervision of a boxing coach around.
In the R4R Boxing Academy students will have the opportunity to be able compete in Sanctioned USA Boxing Amateur events. Gyms throughout the Houston area host these events to give a chance to these young inspiring boxers to gain experience and showcase their talents.
