Changing the way the world thinks about fitness
RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
--Information above is compliment of Les Mills International retrieved from Les Mills International Website: http://www.lesmills.com/southcentral/rpm/about-rpm.aspx)
The RPM crew at Gold's Gym San Angelo, is bringing you this page to keep you informed on the latest and greatest happenings with the program at our gym. We welcome all constructive feedback and look forward to seeing you in class as we work together conquering "globesity" one class at a time.
