Training from the Ground Up

About

The only gym in San Angelo licensed by the award winning MBSC Thrive program.
�#functionaltraining
�Strength/Conditioning
�Injury Prevention

Description

Our purpose is to incorporate a complete body approach to health and fitness that encompasses foundational movement, cardiovascular fitness, muscular strength, flexibility, nutrition, stress and lifestyle considerations. We work hard to provide clients with the knowledge, skill, guidance, support, motivation and educational resources that will allow them to succeed and thrive!

We are a licensed Mike Boyle Strength and Conditioning Thrive location. Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. In 1996 Michael co founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world. Mike Boyle Strength and Conditioning exists for one reason: to provide performance enhancement training for athletes of all levels. Athletes trained range from junior high school students to All Stars in almost every major professional sport.

Prior to Co- founding Mike Boyle Strength and Conditioning, Michael served as the Head Strength and Conditioning Coach at Boston University for 15 years, also for the past 25 years he been the Strength and Conditioning Coach for Men's Ice Hockey at Boston University. Mike also was the Boston Red Sox strength and conditioning coach in 2013 that won the World Series. In addition to his duties at Boston University and the Red Sox, from 1991-1999 Boyle served as the Strength and Conditioning Coach for the Boston Bruins of the National Hockey League. Michael was also the Strength and Conditioning Coach for the 1998 US Women's Olympic Ice Hockey Team, Gold Medalists in Nagano and 2014 Silver medalists in Sochi, and served as a consultant in the development of the USA Hockey National Team Development Program in Ann Arbor, Michigan.

Michael has been a featured speaker at numerous strength and conditioning and athletic training clinics across the world and has produced 20 instructional videos in the area of strength and conditioning available through M-F Athletic. Michael has also lectured all over the world. In addition, Michael published Functional Training for Sports for Human Kinetics Publishers.

"Ready to look, feel, and perform better San Angelo? We are a locally owned semi-private personal training gym in San Angelo, TX. Our TFGU Coaches work people from a wide variety of backgrounds. We tailor your program to start where you are, train from the ground up, and help you achieve your personal fitness goals. Your first workout is complimentary and we offer a 30-day money back guarantee. Once you walk through the door, whether you join or not, you're family...welcome home, San Angelo!"