A boutique fitness studio offering a personalized approach to exercise. Our teaching philosophy seeks to transform your body as you connect to your core.
Shelter Island Pilates is a Pilates studio that promotes a stronger body that moves from the core. Grounded in anatomy, proper body mechanics, and alignment, our teaching philosophy seeks to transform your body and empower your mind through a personal approach. Instructors from Shelter Island Pilates are highly trained in helping you achieve your fitness goals. We offer private, small group reformer, tower, restorative, pre-natal, post-natal, and mat classes.
