Gratiot County's Premier 24/7 Family Fitness Facility owned and operated by Liz Dudek, a career health and fitness professional.
Check out our youtube! https://youtu.be/6Ufe3w5sKiQ
24/7 Access and a Whole Lot More!
Staying Fit is not always a "do it yourself" job. That's why we take pride in teaching our clients how to use the equipment, how to work their muscles for optimal results and how to put together a workout plan that keeps both their muscles and their brain stimulated!
We lead many informal circuits on the gym floor -- workouts of the day -- during the week. Not only will these workouts provide a combination of cardio and resistance training, but they are included in your membership!
Liz Dudek, Owner/Operator
Stay Fit Gratiot County
144 E Center St
Ithaca, MI 48847
Phone: 989-875-7711
Email: [email protected]
