T48 combines physical, mental and spiritual fitness to keep and maintain your body's physical health for life.
T48 is the abbreviation for 1 Timothy 4:8 For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come. T48 is a balance between the natural and spiritual. Your mind and body must work together to achieve long term success. T48 Fitness is the formula to keep yourself healthy and strong mentally and physically for life.
T48 Fitness combines mind, body and soul to attain physical and mental success for life!
Lets get fit together for life!
