The Dailey Method is now open! Stop in today!
The Dailey Method is a unique combination of ballet barre work, core-conditioning, stretching and orthopedic exercises. As featured in Allure, Self, InStyle, and FitPregnancy, the one hour classes effectively strengthen, tone and lengthen the entire body.
The Dailey Method Bloomington studio is owned by Kimberly and Andrew Thompson and operated in partnership with founder Jill Dailey McIntosh. Upon introduction to The Dailey Method in Chicago, Kim knew that it was the most challenging, efficient and fun workout she had ever experienced. Kim is a Master Instructor who taught in Chicago before relocating to Bloomington and her Central Illinois roots this spring. She and Andrew are thrilled to bring this transformative practice to Bloomington-Normal!