Temple Boxing And Fitness Academy is where the elite come to train! We offer boxing instruction, conditioning and nutritional guidance to the Pro as well as the recreational athlete in a format unlike any other gym! Call NOW!
Temple Boxing in Crofton Maryland
Temple boxing works very hard to drive customers to their full potential. We have high energy and and incredible love for our community and the lives of the people within. By serving the community we live in with specialized fitness and wellness training, we provide men, women and children in the area with an alternative but effective means of staying active!
Community Involvement and Special Events
At Temple Boxing, we have worked with kids and adults in martial arts training and fitness training for more than 10 years. Being a trainer in several gyms before opening Temple Boxing allowed a progressive learning through providing programs for the community. From Self-Defense to Bully Buster seminars and after school programs to summer camps, e are here to help teach children and adults alike fitness can make a difference. By being a mentor and teaching children to focus on discipline control, building life skills and staying active we believe building stronger kids, builds a strong community!
Exhibition boxing matches, Guys Night Out and Open Houses are just some of the events we provide to build community involvement.
Energy
This program focuses on power, strength, speed and taking your health to the next level. Get in the best shape of your life! Try this one time and you will be driven to come back! This is an incredible program, it is vigorous and the conditioning your body will experience is designed to develop your performance level and target areas where your bodies strength is derived from.
Conditioning
Learn the boxing techniques used by professional boxers. Integrating legs, core and your upper extremities, the program guides you through various boxing routines which improve your strength, increase full body toning and build cardiovascular endurance. The conditioning this program provides users is quick, burns fat and works for anyone!
Boxing
Conditioning
Nutritional Guidance
Self Defense
Family-oriented environment
