Members receive a variety of land & aquatic group exercise classes, personal training, fall prevention programs.
The Wellness Connection Fitness Club, where we provide comprehensive exercise programs specifically for older adults. Strength training and conditioning, FallProof Balance & Mobility training, aquatic classes, one-on-one personal training and small group personal training.
We believe that the key to successful aging is remaining physically active, eating well, exercising the mind and maintaining personal relationships.
It's never too late to start connection to a healthier you... a lifestyle you design to achieve your highest potential for well-being.
