The Yard Strength & Conditioning

This place is by far the best place to go for a training session. No fluff, just a great place to apply some grit and walk out with some extra motivation. Troll is the owner and works with youth and pros non-stop. He is a incredible teacher, and is an invaluable source of energy, positivity, inspiration and training knowledge.

Cool gym with a good atmosphere and what you need of weights and equipment. Three squat stands, and dumbbells up to 130lb : The owner seems to know his stuff!

Walked in to check place out , owner didn’t even acknowledge me after standing there for 5 min. Very unprofessional. Little man syndrome

If you're in the southbay area you need to check out The Yard in Hermosa Beach. The facility is all you need to get a great workout in and there's never a crowded moment. After your workout you're steps from the sand to jump in the ocean and cool off. Troll is the owner and he's the best in the business! Knows what he's talking about and will help you out with anything you need. If you're looking for a big gym with crowded equipment don't bother coming. This is a place where you get in and get out , no distractions.

I've lived and trained all over the country and there is no place like The Yard. Troll Subin is by far the best trainer of athletes in the country. The atmosphere is serious, the equipment is state-of-the-art and Troll genuinely cares about every single person in that gym; pro athlete, young kid or average joe in the facility. Plus, the beach is right across the street. Nothing more complete.

This is a no frills gym that has absolutely everything you need for functional strength training. It's all of the best equipment with with none of the BS. Great environment. Great people.

Great vibes, great work out. State of the art training and equipment in a real gym atmosphere. With real athlete trainers. It doesn't get better than this. Plus u can go in the ocean after your sweat!

The absolute best equipped and cared for real gym experience.

Cutting edge equipment and trainers... always evolving ... simply the best gym in the South Bay.

Great place to work out!