Natalie Garay Pilates specializes in Pelvic Floor Strengthening and Cesarean Section Rehabilitation.
Natalie Garay: The Pilates Mama is the Founder and CEO of The Natalie Garay Methode, the Creator of {ther•happy} Flower Essence Remedies, a Pelvic Floor Specialist, Flower Essence Therapist, Speaker, and Author.
She holds a B.A. in Dance from UCSB and has been featured on POPSUGAR.com, HauteMomslife.com, ModernMom.com, Examiner.com, Soles4Souls.org, EveryMotherCounts.org, HuffingtonPost.com, Consciousmagazine.co, CentralCoastMama.com, New Times San Luis Obispo, and writes her own blog, The Pilates Mama.