Ute Crossfit provides elite level Crossfit instruction. We specialize in nutrition, and overall health and wellness in a fun encouraging environment. :)
Ute CrossFit East Draper will be a gym that practices varied functional movements executed at high intensity. Developed and refined through years of implementation and research, these methods are currently being used by many military, police and professional athletic organizations worldwide. Ute CrossFit East Draper will be able to help people of all levels of fitness reach their tangible fitness goals. Our methods are a universally scalable approach to exercise, which makes it the perfect program for any committed individual regardless of prior experience. Each client performs the same workout; we simply scale the load and intensity to fit our clients' ability and fitness goals. Because we are performing constantly-varied workouts, it also produces the best exercise adherence - you have fun, you like it, so you do it more and are less likely to quit! From children and the elderly, to elite athletes; everyone can benefit from the exercise methods we implement.
We aim to make Ute CrossFit East Draper the ultimate fitness community. We strongly believe in living the lifestyle we promote. We provide clients with consistent, tangible feedback on their progress and listen to their individual concerns and needs. We are well versed in fitness and nutritional principles as well as professional coaching techniques. We strive to make our facility a positive place where individuals cannot only train, but learn about all aspects of fitness and nutrition and find a sense of belonging. Hard work, dedication and integrity are the pillars of our program.
SCHEDULE
Mon Tue Wed Thu Fri
5:30 AM WOD WOD WOD WOD WOD
6:30 AM WOD WOD WOD WOD WOD
8:30 AM WOD WOD WOD WOD WOD
4:30 PM WOD WOD WOD WOD WOD
5:30 PM WOD WOD WOD WOD WOD
6:30 PM WOD WOD WOD WOD
Saturday 8:00 AM WOD Open gym from 9-10 AM
CONTACT Rebecca to set up your introductory session today!
801-573-7431
