Wholistic Health and Fitness: Offering: Personal Training, Massage Therapy and Nutritional Counseling
Wholistic Health and Fitness provides the type of massage that is uniquely different from most Spas or massage practices that you will find. Though with Wholistic Health and Fitness traditional massages such as Swedish are offered, my primary focus is medical massage.
Medical Massage usually refers to massage treatments that are prescribed by a Physician and typically include modalities such as, Neuromuscular Therapy, Myofascial Release, Deep Tissue and Trigger Point. Active Isolated Stretching can also be use in conjuction with these type of therapies .
These types of treatments specifically deal with chronic conditions due to soft tissue irregularities, muscular dysfunction and injury brought on by blunt force trauma or repetitive use. These techniques are useful in treating conditions such as carpal tunnel syndrome, migraine headaches, back pain, and many other maladies.
It is my belief that by taking an holistic approach to soft tissue injury. Such as integrating therapeutic massage, stretching, strengthening exercises and nutritional supplementation that it can lead to a long lasting as well as possible permanent recovery.
My goal is to educate my clients by raising their awareness to the fact that there are often alternatives to painful invasive surgical procedures and drugs. While also teaching them how to treat and possibly avoid most common injury.
Treatments Available For:
Migraines
Neck Pain
Rotator Cuff Injuries
Upper/Lower Back Pain
Carpal Tunnel Syndrome
Plantar Fasciitis
Piriformis Syndrome
Sciatica
In Home Services Only
For more information please contact
Anthony Kelley @ 732-208-6903
