Want to get fit and feel great? Certified personal trainer and acupressurist, Zeke Narise, specializes in elite personal training, nutritional and recovery programs that are tailored to each person's unique needs and health goals.
Zeke's Formula Health and Well-Being, headquartered in Owings Mills, MD, specializes in elite personal training and nutritional guidance programs that are tailored to each person's unique needs and health goals. Zeke Narise, owner and NCSF-certified personal trainer, is a former semi-pro baseball player; he is an expert at improving youth athletic performance through high-level training techniques in preparation for various sports. Mr. Narise also holds certifications in holistic alternative psychology and acupressure which have expanded his knowledge in relation to mental performance and muscle recovery. Zeke's Formula offers offer one-on-one personal training sessions for clients who prefer the individual attention, small group personal training (3-4 people) for clients who crave the dynamic competitiveness of working out with others, private boxing training and youth sports performance training for upcoming athletes under eighteen who need to take their game to the next level.