9Round - Palm Beach Gardens, FL - Northlake

About

9Round is an effective kickboxing style circuit that delivers a full-body workout in only 30 minutes. Sign-up for a free workout: http://bit.ly/2inOs8m

Description

We are definitely not your everyday gym. 9Round is a unique fitness circuit designed to give members a fun, high intensity, full-body workout in under 30 minutes. There are no set class times, meaning you can come whenever you want. The workout is comprised of 9 different stations, where you perform different sets of exercises at each station, changing stations every 3 minutes.

Your membership includes a personal trainer, a variety of workouts, expert nutrition consulting, and no class times, so you come in on your schedule. Sign up for a free workout today: https://www.9round.com/fitness/Palm-Beach-Gardens-FL-x2883

Experience the 30-minute fitness circuit that's rocking the nation!

"Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in Palm Beach Gardens. Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes. Our program focuses on strength training and cardio, with trainer-guided sessions that are scalable for all fitness levels. Each day features a new high-intensity interval training workout with nine stations of challenging exercises. Ready to see how we can help you reach your fitness goals? Schedule your FREE Introductory Workout today and join the 9Round community!"