211 Training Solutions

About

211 Training Solutions caters for everyone wanting to achieve a goal through exercise,rehabilitation,diet,injury prevention and sport specific conditioning

Description

211 Training Solutions (Pty) ltd was started in April 2015 by exercise specialist Dylan Jacobsen.

211 Training Solutions ethos and goal is to help each individual achieve their goals through the guidence of healthy living and an active lifestyle.

Exercise is our passion and healthy living is our gain. We offer eating plans, exercise pograms, injury prevention programs, sport specific conditioning, personal training and group fitness training.

A bit about Dylan Jacobsen...

Dylan has been passionate about sport and exercise his entire life. Having played almost every sport his schools could offer he eventually specialized in swimming and athletics/cross country running. He competed at senior national level in both of these disciplines.

As of 2014 Dylan began a career in Motocross in which he currently competes at regional level. He is a firm believer that you live everyday and you only die once. With that being said you will notice that Dylan lives each day as if it were his last to ensure no opportunities are missed.

After school Dylan decided to take his knowledge of training and experiences to the next level by studying sports science,exercise science and nutrition. He also did short certficate courses such as kids developement, speed,agaility and quickness trainer course, coaching sciences, studiofit, personal training and he keeps his CPR and first aid up to date by doing refresher courses every 2 years.

Dylan has been personal training and working with athletes since 2009 and is constantly looking for new methods to help his clients achieve their goals in a safe, long lasting manner.

We at 211 Training Solutions look forward to helping people achieve their goals and enjoy the challenge of each goal set.

For our athletes we offer objective physical testing to keep the results positive and monitor the training closely.

For more information please feel free to contact us on Facebook, email or by giving us a call.

"211 Training Solutions Pty Ltd was formally founded in 2015. It’s goal was to help each individual achieve their goals in the fitness game. Be it your average joes’ making a first time appearance into the health and fitness fraternity or your professional athletes seeking out high performance conditioning to fine tune their chosen disciplines.We have been very privileged to work with some great individuals and we look forward to helping you achieve your goals. No matter how big or how small, let’s start together.211 Training Solutions is based in Sandton, South Africa at a private personal training facility.We believe in a holistic approach to health, wellness, high performance and offer a full team of professionals to assist you."