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Bespoke Body

  1. Cape Town
  2. Cape Town Alternative

Reviews, get directions and information for Bespoke Body

Bespoke Body

About

Holistic health coaching & personal fitness training services. Nourishing mind, body and spirit.



"Bespoke Body offers personal training and health coaching services tailor made to your needs. If you're ready to optimize your mind, body and soul, you've come to the right place! Private studio. By appointment only. Mobile services available - train at your home, hotel or office!"
Address: 73 Regent Road, 8005 Le Cap
Phone: 27835563630
City: Cape Town
Street Number: 73 Regent Road
Zip Code: 8005
categories: alternative & holistic health service



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Reviews
Working with Oona was the best decision I ever made on my journey back into health and fitness. She listened to my needs and considered all my contributing factors that made eating healthier and exercise a little more challenging mom to a toddler and business owner. She even offered PT classes with my toddler to structure workouts including him! If that’s not bespoke I don’t know what it. I can’t recommend her services higher, it’s that person in your corner you need to get you on track and most importantly keep you on track.
So thrilled to have come across Bespoke Body. Absolutely love training with Oona - she is inspiring, encouraging, knowledgeable and such a pleasure to train with. The workouts are challenging, yet always fun - and perfectly tailored! I would highly recommended Bespoke Body to all.
Oona is an incredible trainer and life coach. She is patient, knowledgeable, kind and motivating. I’ve never enjoyed exercising as much as with her. She truly is a game changer and I can not recommend her highly enough!
Working with Oona has changed my life in so many ways. She listens to you and her consults were specific to me as a client - no “one size fits all” approach here. She attentive and very caring, you will feel that you can share anything with her and at the same time she is focused on making sure you get the most out of her sessions and in turn the most out of life.
Bespoke body is nothing less then uplifting and beneficial. Training with Oona is challenging, varied and personal. She is wealth of knowledge, generously and kindly shared.
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